Friday, April 10, 2015

Seltzer VS. Soda



Let's be real. Soda is fucking delicious... and it has been the hardest thing for me to give up on my fitness & health journey. I tried to replace it with all those make-yourself-fruity detox waters out there, which are delicious and great for your health and go make one right now! But I was still grabbing a bubbly, cold can of Sprite on the daily. 

Maybe it's common sense to the world and I'm just way behind the collective population, but I kinda forgot seltzer water existed and serves as a FANTASTIC substitution for soda. It was one of the only options left in a vending machine at school so I put my money in, opened it and when I took a sip the clouds parted, the sunshine came beaming down, the angels started... you get it. 

I LOVE that there are 387523270 flavors to try, so drinking it never seems to get old. And of course let's take a quick look at some labels for perspective. SO happy to not be wasting all those unhealthy calories!
         
             SELTZER WATER                                                PEPSI
                                              



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